Posts Tagged ‘ muscles ’

First Strides to a Mean, Lean Machine Regime, V

First strides to a Mean, Lean Machine Regime, V It’s been 5 weeks since my debut with the Mean, Lean Machine Regime, and I’m feeling great. I currently weight in at 147 lbs and am wearing, more comfortably, jeans that previously required bargains with the devil. Each week, I’ve tried to build on the previous [ READ MORE ]

First Strides to a Mean, Lean Machine Regime II

So, last week I began my rekindled love affair with health and me.  Okay, not really – I’ve always loved myself and I’ve been focusing more on health lately, but now, I have a plan that is quickly evolving into an obsession or way of life. During this past week I accomplished five days of [ READ MORE ]

First Strides to a Mean, Lean Machine Regime Ib

Well, the day has ended and I mangaged to record all my eating for the day. It turns out that this isn’t a true measure of what I’d usually eat because as I noticed the calories rising, I began to curb my appetite; I have, however, been honest with my reporting. I ate 2131 calories [ READ MORE ]

First Strides to a Mean, Lean Machine Regime

Somewhere between graduating high school, joining a fraternity, traveling around the world, landing a corporate job and then becoming a bohemian errant, I’ve ended up back in a quasi-white collar job having lost the physique that I once so mindlessly had. Don’t get me wrong. I’m not over weight, but I do have a bit [ READ MORE ]

AddThis

Bookmark and Share
Follow

Get every new post delivered to your Inbox.